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Aug 28, 20195 min read
You Are Stronger Than You Think
A couple of years ago my brother and I flew back to Montenegro to say goodbye to our 95 year grandmother Kona who after falling ill with...
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Aug 23, 20193 min read
Reverence For All Life
Gary Zukav’s statement “True empowerment has reverence for all life” is still haunting me from yesterday’s excerpt from the book “The...
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Katarina Conrad
Aug 15, 20199 min read
Deciding With Speed and Conviction - Be a Better L.E.A.D.E.R Series
by Katarina Terzic Conrad, Ph.D. The first time I went road biking was three weeks before my first triathlon, which happened to be the...
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Jul 31, 20192 min read
Breaking Through Obstacles
The greater the obstacle, the more joy in overcoming it. ~Moliere I was walking down to the pool and I spotted a plant. My inclination in...
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Jul 29, 20192 min read
Embracing Change
We like predictability, certainty, stability. Unfortunately, life's journey is not a smooth sail. It's more like sailing in open waters,...
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Jul 10, 20193 min read
Set Your Life On Fire
“Set your life on fire. Seek those who fan your fire.” -Rumi 🔥 One of my favorite childhood memories is sitting around the fire on my...
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Jun 30, 20195 min read
5 Steps To Empower Your Team - Be a Better L.E.A.D.E.R. Series
In our “Be a Better L.E.A.D.E.R.” series the foremost trait of becoming a better leader is to lead with LOVE. However, another important...
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Jun 23, 201914 min read
Leading With Love - Be a Better L.E.A.D.E.R. Series
“If your actions inspire others to dream more, learn more, do more and become more, you are a leader.” ~ John Quincy Adams In our “Be a...
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Jun 2, 20196 min read
Support System For Wellbeing
by Katarina Terzic Conrad, Ph.D. What does it mean to be healthy? I think that well-being and good health springs from a well of good...
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Katarina Conrad
Feb 3, 20192 min read
Gratitude Journaling and Why It Matters To Our Wellbeing
There is no lack of research on the healing power of gratitude journaling. According to a 2014 study published in the Journal of Applied...
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Katarina Conrad
Jan 11, 20192 min read
Stop Making Decisions Based on Fear
“An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it...
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Katarina Conrad
Jan 3, 20194 min read
Why You Should Turn Your Child’s Room To a Home Library
An interesting article came across my social media feed, “A home library can have a powerful effect on children”, that resonated with...
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Katarina Conrad
Oct 26, 20185 min read
Life of Purpose
by Katarina T. Conrad, PhD “He who has a why to live for can bear almost any how.” ~ Friedrich Nietzsche “The purpose of life is not to...
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